Making Switchel - Reenactors Gatorade

Long before the days of soda, sports drinks, energy beverages,  our 18th and 19th century ancestors had summer drinks of their own. One popular drink for a hot summer day was called Switchel.  Since no re-enactor wants to be caught downing a gatorade between historic interpretations, having a historically accurate beverage can be a great relief.  Here are the ingredients.

1/2 Gallon Water
4 Ounces Molasses (Can also use Honey)
2 Ounces Apple Cider Vinegar
1 Tablespoon Ground Dried Ginger

Although there were different variations all of these ingredients were available and are  historically accurate for both 18th century and 19th century interpretations.  I usually mix as follows:

1. Start with 8 oz hot water. 
2. Add the Molasses, Vinegar, and Ginger. 
3. Add to 7 cups of cold water. (8 cups = 1/2 gallon)  

Variations 

Some folks like more Ginger and vinegar added.  Some also add a pinch of Cayenne pepper. You can also add Lemon Juice or Lime Juice. You can also try Honey instead of Molasses or try a 50/50 mix of the two.   If you want to kick it up a notch, you can also some rum to make an adult version. 

If you'd like a walk through, there's a great video from J.A.S. Townsend.